Is Garlic and Herb Cheese Spread Vegetarian?

Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Potato Starch And Powered Cellulose To Prevent Caking, Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Paprika), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk, Potassium Sorbate To Preserve Freshness, Enzymes), Evaporated Cane Syrup, Granulated Garlic, Granulated Onion, Cultured Dextrose, Sea Salt, Maltodextrin, Spices, Lemon Zest

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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