Is GARLIC BREAD, CLASSIC Gluten Free?
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Ingredients
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, SUGAR, GUAR GUM, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM AND/OR EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS LESS THAN 2% OF: ONION POWDER, SALT, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, SPICES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.