Is Garlic Bread Flavour Crinkle Cut Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chilli pepper
- whole milk powder
- black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato, Rapeseed Oil, Salt, Dextrose, Sugar, Garlic Powder, Yeast Powder, Onion Powder, Rice Flour, Paprika Powder, Parsley, Whole Milk Powder, Yeast Extract Powder, Flavouring, Black Pepper, Red Chilli Pepper, Smoked Paprika Powder, Marjoram, Oregano, Thyme, Sunflower Oil, Acid: Citric Acid; Antioxidant; Extracts of Rosemary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
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