Is GARLIC BREAD, GARLIC GERD Friendly?
Why it's not GERD friendly
- sweet cream buttermilk
- garlic extract
- crushed garlic
- dried garlic
sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREAD: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, YEAST, SUGAR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, MICROBIAL ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, DRIED GARLIC, CRUSHED GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SUNFLOWER LECITHIN, DRIED OREGANO, GARLIC EXTRACT, SPICE, LACTIC ACID, BETA-CAROTENE (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Bread · Loaf, Slice


