Is GARLIC BREAD STICKS, GARLIC Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

a milk ingredient
soybean oil, palm oil, dehydrated garlic, salt, spice, citric acid, natural flavor, whey

a milk ingredient

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, DEXTROSE, YEAST, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, L-CYSTEINE, ETHOXYLATED MONO AND DIGLYCERIDES), CALCIUM AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, POLYSORBATE 60, PHOSPHORIC ACID, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, MONO AND DIGLYCERIDES, SPICE, CITRIC ACID, NATURAL FLAVOR, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR.

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