Is GARLIC BREAD STICKS, GARLIC Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

sweet cream buttermilk

sweet cream buttermilk

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD STICK (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, YEAST, SALT, GUAR GUM, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM OILS], WATER, GARLIC, SWEET CREAM BUTTERMILK, ONION POWDER, CONTAINS 2% OR LESS OF EACH: SALT, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, SPICE, CITRIC ACID, LACTIC ACID, BETA CAROTENE [FOR COLOR]).

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