Is GARLIC BREAD STICKS Nightshade Free?
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Why it's not nightshade free
- brined jalapeno peppers
- jalapeno peppers
- modified food starch
brined jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, MALTED BARLEY), WATER, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH, CULTURES, SALT, FLAVORS, POTASSIUM CHLORIDE, ANNATTO, VITAMIN A PALMITATE, ENZYMES), BRINED JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVORS), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, NATURAL FLAVORS, VEGETABLE PROTEIN, ASCORBIC ACID, ENZYMES, PART-SKIM MOZZARELLA CHEESE ({PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, SKIM MILK). SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM, CANOLA), WATER, GARLIC, CONTAINS 2% OR LESS OF: SWEET CREAM BUTTERMILK, ONION POWDER, SALT, SPICES, NATURAL FLAVORS, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Bread · Stick