Is GARLIC BREAD STICKS Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- vitamin a palmitate
- natural flavors
- riboflavin
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, MALTED BARLEY), WATER, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH, CULTURES, SALT, FLAVORS, POTASSIUM CHLORIDE, ANNATTO, VITAMIN A PALMITATE, ENZYMES), BRINED JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE DISTILLED VINEGAR, SALT, NATURAL FLAVORS), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, NATURAL FLAVORS, VEGETABLE PROTEIN, ASCORBIC ACID, ENZYMES, PART-SKIM MOZZARELLA CHEESE ({PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, SKIM MILK). SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM, CANOLA), WATER, GARLIC, CONTAINS 2% OR LESS OF: SWEET CREAM BUTTERMILK, ONION POWDER, SALT, SPICES, NATURAL FLAVORS, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Stick