Is GARLIC BUTTER GREEN PEA CRISPS, GARLIC BUTTER GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic flavor
- garlic powder
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
GREEN PEAS, RICE, CANOLA OIL, BUTTER & HERB FLAVORED SEASONING (MALTODEXTRIN, SALT, BUTTER [CREAM, SALT], TAPIOCA DEXTROSE, WHEY, NATURAL FLAVORS, NONFAT DRY MILK, BUTTERMILK SOLIDS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICE, PARSLEY, ANNATTO COLOR, TURMERIC EXTRACTS), CALCIUM CARBONATE, GARLIC FLAVOR, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
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