Is GARLIC BUTTER SHRIMP FLATBREADS, GARLIC BUTTER SHRIMP Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- pasteurized part skim milk
- pasteurized milk
- butter
- shrimp
- grated romano cheese
- cheese culture
- low moisture part skim mozzarella cheese
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GARLIC BUTTER SHRIMP: SHRIMP, BUTTER, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, DEHYDRATED LEMON PEELS, DEHYDRATED PARSLEY, DEXTROSE, DRIED RED BELL PEPPERS, GARLIC POWDER, GRATED ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), LACTIC ACID, LEMON JUICE SOLIDS, LEMON OIL, MALTODEXTRIN, ONION POWDER, RED BELL PEPPER POWDER, SALT, SMOKE AND OTHER NATURAL FLAVORS, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SPICES, VEGETABLE OIL (CANOLA, SAFFLOWER AND OR SUNFLOWER OILS), YEAST EXTRACT. FLATBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE (AS A PRESERVATIVE), ENZYMES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SODIUM STEAROYL LACTYLATE, SUGAR, SULFITING AGENTS (AS A PRESERVATIVE), WHEAT FLOUR, WHEAT GLUTEN. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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