Is Garlic Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mint
mint oil
lemon juice
garlic
garlic oil
black pepper
garlic paste
+1 more

mint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Organic unsalted butter 84% (contains MILK), garlic paste, lemon juice, salt (1.7%), parsley, parsley oil (sunflower oil, parsley), mint oil (sunflower oil, mint), black pepper, garlic oil (sunflower oil, garlic). Organic content = 84%.

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