Is Garlic Cheese Curds Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
enriched wheat flour
wheat flour

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Garlic Cheese Curds [Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {preservative}), Granulated Garlic], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And/Or Canola Oil), Water, Yellow Corn Flour. Contains 2% or less of Dextrose, Dried Yeast, Guar Gum, Salt, Sorbitol, Sugar, Whey, Whole Wheat Flour.

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