Is GARLIC & CHIVE FLAVORED CRACKERS, GARLIC & CHIVE Gluten Free?
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Ingredients
MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, RICE BRAN, GARLIC AND CHIVE SEASONING BLEND (CORN MALTODEXTRIN, DEHYDRATED VEGETABLES [GARLIC, ONION, GREEN ONION, CHIVES], TORULA YEAST, SALT, SUGAR, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC EXTRACT [COLOR]), SORGHUM FLOUR, RICE STARCH, CONTAINS 2% OR LESS OF: SEA SALT, MODIFIED CELLULOSE GUM, SALT, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.