Is GARLIC & CHIVE FLAVORED CRACKERS, GARLIC & CHIVE Dairy Free?


Ingredients
MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, RICE BRAN, GARLIC AND CHIVE SEASONING BLEND (CORN MALTODEXTRIN, DEHYDRATED VEGETABLES [GARLIC, ONION, GREEN ONION, CHIVES], TORULA YEAST, SALT, SUGAR, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC EXTRACT [COLOR]), SORGHUM FLOUR, RICE STARCH, CONTAINS 2% OR LESS OF: SEA SALT, MODIFIED CELLULOSE GUM, SALT, GUAR GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


