Is Garlic & Fine Herbs Crumbles Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
dehydrated garlic, salt, potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED CULTURED MILK, LESS THAN 2% OF EACH: DEHYDRATED GARLIC, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, WHITE PEPPER, PARSLEY FLAKES, NATAMYCIN (NATURAL MOLD INHIBITOR), DEHYDRATED CHIVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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