Is Garlic Gold Red Wine Vinaigrette GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic black pepper
garlic infused extra virgin olive oil
imported organic red wine vinegar
organic garlic gold oil

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic garlic gold* oil (garlic infused extra virgin olive oil), imported organic red wine vinegar, sea salt, organic Italian seasoning blend, organic black pepper.

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