Is GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER, GARLIC & HERB ALFREDO GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cheese culture
- cheese sauce mix
- tomatoes
- garlic
- milk protein concentrate
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, SALT, PART-SKIM MILK, MILK, MILKFAT, MODIFIED FOOD STARCH, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF BUTTERMILK*, GARLIC*, SODIUM TRIPOLYPHOSPHATE, SKIM MILK, ONIONS*, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, SPICE, BASIL*, LACTIC ACID, CALCIUM PHOSPHATE, PARSLEY*, SUNFLOWER OIL, TOMATOES*, CHEESE CULTURE, BUTTER [CREAM, SALT], CAROB GUM, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Pasta · Pouch