Is GARLIC & HERB BUTTER SHRIMP, GARLIC & HERB BUTTER Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
milk
cream
butter
garlic herb butter
cheese cultures
parmesan cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SHRIMP (CRUSTACEAN SHELLFISH), GARLIC HERB BUTTER (BUTTER [CREAM {MILK}, SALT], GARLIC, PARMESAN CHEESE, [{PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, ANTI-CAKING AGENT {STARCH, AND POWDERED CELLULOSE}], LEMON JUICE [LEMON JUICE CONCENTRATE AND WATER], BASIL, PARSLEY, CHIVES AND SALT), TUSCANY LEMON SPICE (TUSCANY WITH LEMON INGREDIENTS: BASIL, MARJORAM, CHILE FLAKE, LEMON, ROSEMARY, THYME, GARLIC, OREGANO).

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