Is Garlic & Herb GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheeses
- garlic extract
- pasteurized milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Milk, Cheeses (Pasteurized Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Sodium Phosphates, Citric Acid, Parsley, Onion, Garlic Extract (Soy)
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Garlic & Herb is available at 1 retailer
About this product
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