Is Garlic italian dressing Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

oleoresin paprika
sun dried tomatoes
dried green bell peppers
roasted red bell pepper

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable oil (soybean and/or canola), distilled vinegar, water, sugar, fresh garlic, roasted red bell pepper, salt, extra virgin olive oil, contains less than 2% of: capers, spice, sun dried tomatoes, dried garlic, dried onion, dried green bell peppers, lemon juice concentrate, xanthan gum, citric acid, dried celery, natural flavor, calcium disodium edta to protect flavor, oleoresin paprika (color).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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