Is Garlic Knots Gluten Free?

Ingredients

Knot Roll (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Sugar, Yeast, Salt, Soybean Oil, Cultured Corn Syrup to Maintain Freshness], Lactic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid, Rye Flour), Topping (Margarine [Canola, Cottonseed and/or Soybean Oils, Palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Natural Flavor, Annatto Extract Color, Turmeric Extract Color, Vitamin A Palmitate], Granulated Garlic, Salt, Lactic Acid, Natural Flavors, Parsley Granules).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Piece