Is GARLIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK, GARLIC GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- organic garlic
- organic garlic oil
- organic granulated garlic
- garlic hummus lowfat yogurt: cultured pasteurized organic reduced fat milk
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GARLIC HUMMUS LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, WATER, ORGANIC CHICKPEAS, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC GRANULATED GARLIC, ORGANIC LEMON JUICE, ORGANIC CAROB BEAN GUM, SEA SALT, ORGANIC GARLIC OIL (ORGANIC SUNFLOWER OIL, ORGANIC GARLIC), PECTIN, GELLAN GUM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GUAR GUM, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. PRETZELS: ORGANIC WHEAT FLOUR, SALT, ORGANIC SOYBEAN OIL, ORGANIC MALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Pouch