Is GARLIC MUSHROOM ORGANIC PASTA SAUCE, GARLIC MUSHROOM Gluten Free?
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Ingredients
ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC KALAMATA OLIVES (ORGANIC OLIVES, SALT, ORGANIC RED WINE VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL), SEA SALT, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER, CITRIC ACID, ORGANIC PORCINI MUSHROOM POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.