Is GARLIC & PARMESAN ROASTED RED POTATOES, GARLIC & PARMESAN GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese blend
- garlic powder
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED POTATOES, SALT, NATURAL FLAVORS, RICE FLOUR, PARMESAN CHEESE BLEND [(PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT], GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SPICES, ONION POWDER, PARSLEY, LACTIC ACID, LIGHT OLIVE OIL, DEXTROSE (USED AS A PROCESSING AID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Frozen