Is Garlic Parmesan seasoning mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
parmesan cheese solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Parmesan cheese solids (milk, bacterial culture, salt, lipase, microbial enzyme, calcium chloride), Dehydrated garlic, Sea salt, Modified milk ingredients, Corn maltodextrin, Herbs, Dehydrated onion, Natural flavour, High oleic sunflower oil, Yeast extract, Salt, Sodium phosphate, Calcium silicate, Calcium stearate.

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