Is garlic peanut chutney powder Nightshade Free?
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Why it's not nightshade free
- whole red chilli
whole red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Roasted Channa, Whole Red Chilli, Garlic, Cumin, Asofetida & Salt
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Condiment · Powder