Is Garlic Risotto Lactose Free?
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Why it's not lactose free
- pasteurized milk
- cheese cultures
- cheese powder
- cheese
- whey
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
PARBOILED RICE, WHEY, PROCESSED, CHEESE POWDER (CHEESE [PASTEURIZED MILK, SALT,, CHEESE CULTURES, ENZYMES], SODIUM PHOSPHATE),, POTATO STARCH, SALT, GARLIC, YEAST EXTRACT, SPINACH, ONION, NATURAL FLAVOR, TURMERIC.
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Often paired with Lactose Free
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About this product
Rice · Granule