Is GARLIC SAUCE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
cultured pasteurized grade a nonfat milk
active yogurt
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LABNE (INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN & SALT. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM). CONTAINS: MILK) PARTIALLY VEGETABLE OIL, GARLIC, CITRIC ACID, SALT, SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

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