Is Garlo's Chunky Steak Pie NULL 200g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
whey powder
milk
beef 51
natural flavour
304
471
thickener 1422

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (65%): Beef 51%, Water, Thickener 1422, So y Protein, Seasoning (Salt, Sugar, Caramel Colour( e150c), Dehydrated Vegetables (Onion, Garlic), Fla vour (635), Hydrolysed Vegetable Protein, Corn Flo ur, Rice Flour, Spices, Spice Extract), Spices Pa stry (35%): Wheat Flour, Margarine (Vegetable Oil, Water, Salt, Emulsifier (471, 472c), Antioxidant( 304), Natural Flavour)), Malted Wheat Flour, Whey Powder (Milk, Sugar, Acidity Regulator (262)), Pas try Conditioner, Glaze (Milk Solids, Acidity Regul ators (500, 451), Dried Glucose Syrup, Colour (1

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.