Is Garnier Fructis Damage Eraser Fortifying Shampoo, for Damaged Hair, Paraben Free, 12.5 fl. oz. Dairy Free?
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Ingredients
Aqua/Water/Eau, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Dimethicone, Sodium Chloride, Parfum/Fragrance, Sodium Benzoate, Amodimethicone, Carbomer, Pyrus Malus Fruit Extract/Apple Fruit Extract, Guar Hydroxypropyltrimonium Chloride, Trideceth-10, Glycerin, Salicylic Acid, Hexylene Glycol, Glycol Distearate, Citric Acid, Mica, PEG-100 Stearate, Linalool, Niacinamide, Pyridoxine HCl, Phenoxyethanol, Steareth-6, Hexyl Cinnamal, Trideceth-3, Benzyl Alcohol, CI 77891/Titanium Dioxide, Benzyl Salicylate, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne a Sucre, PEG-45M, Limonene, Caprylic/Capric Triglyceride, Citronellol, Acetic Acid, Fumaric Acid, Hydroxypropyltrimonium Lemon Protein, Hydrolyzed Vegetable Protein PG-Propyl Silanetriol, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, CI 19140/Yellow 5, Citrus Limon Peel Extract/Lemon Peel Extract, CI 15985/Yellow 6, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, Phyllanthus Emblica Fruit Extract, Potassium Sorbate, BHT, Sodium Hydroxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.