Is Garnier Fructis Hair Food Watermelon | 390mL Low FODMAP?
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Ingredients
1239527 J - AQUA / WATER CETEARYL, ALCOHOL GLYCERIN ISOPROPYL MYRISTATE GLYCINE SOJA OIL / SOYBEAN OIL STEARAMIDOPROPYL DIMETHYLAMINEHE L I ANTHUS ANNUUS SEED OIL / SUNF LOWER SEED OIL CITRULLUS LANATUS F RUIT E XTRACT / WATERMELON FRUIT EXTRACT GLYCERYL LINOLEATE GLYCERYL LINOLENATE GLYCERYL OLEATE KAOLIN, COCO-CAPRYLATE/CAPRATE ASCORBYL GLUCOSIDE, HYDROXYPROPYL GUAR HYDROXYPROPYLTRIMONIUM, CHLORIDE CAPRYLYL GLYCOL TARTARIC ACID CETYL, ESTERS TOCOPHEROL SALICYLIC ACID CARAMEL LINALOOL, GERANIOL LIMONENE CITRAL BENZYL, ALCOHOL PARFUM / FRAGRANCE (F.I.L. Z70033508/1) Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use. Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.