Is Garnier Fructis Normal Strength & Shine Conditioner 850mL Low FODMAP?

Ingredients

1119663 - Ingredients: Aqua / Water, Cetearyl Alcohol, Behentrimonium Chloride, Starch Acetate, Niacinamide, Saccharum Officinarum Extract / Sugar Cane Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract, Pyridoxine Hcl, Isopropyl Alcohol, Hydroxyethylcellulose, Hydroxypropyltrimonium Lemon Protein, Citric Acid, Citrus Lemon Fruit Extract / Lemon Fruit Extract, Citrus Lemon Peel Extract / Lemon Peel Extract, Pyrus Malus Extract / Apple Fruit Extract, Cetyl Esters, Phenoxyethanol, Chlorhexidine Digluconate, Linalool, Geranoil, Limonene, Citronellol, Hexyl Cinnamal, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance. (F.I.L. C199397/1).Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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