Is Garnier Whole Blends Hydrating Conditioner With Coconut Water & Aloe Vera Extract, 12.5 Fl. Oz. Low FODMAP?
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Ingredients
Ps1 Aqua/water/eau, Cetearyl Alcohol, Behentrimonium Chloride, Glycerin, Glycine Soja Oil/soybean Oil, Parfum/fragrance, Cetyl Esters, Cocos Nucifera Fruit Juice/coconut Fruit Juice, Sodium Benzoate, Phenoxyethanol, Chlorhexidine Digluconate, Limonene, Benzyl Salicylate, Benzyl Alcohol, Pentaerythrityl Tetra-di-t-butyl Hydroxyhydrocinnamate, Linalool, Isopropyl Alcohol, Aloe Barbadensis Leaf Juice, Citric Acid, Potassium Sorbate, Coumarin, F, I, L, No, D211794/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.