Is Garnier® Fructis® Pure Clean Conditioner 13 fl oz Vegetarian?


Ingredients
Aqua/Water/Eau, Cetearyl Alcohol, Distearoylethyl Hydroxyethylmonium Methosulfate, Octyldodecanol, Parfum/Fragrance, Pyrus Malus Extract/Apple Fruit Exract, Zea Mays Starch/Corn Starch, Camelina Sativa Oil/Camelina Sativa Seed Oil, Prunus Armeniaca Kernel Oil/Apricot Kernel Oil, Glycine Soja Oil/Soybean Oil, Tocopherol, Caprylyl Glycol, Benzoic Acid, Niacinamide, Pyridoxine HCI, Caprylic/Capric Triglyceride, Linalool, Hexyl Cinnamal, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Citrus Medica Limonum Peel Extract/Lemon Peel Extract Camellia Sinensis Extract/Camellia Sinensis Leaf Extract, Malpighia Punicifolia/Acerola Fruit Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


