Is Garnier Fructis Sleek & Shine Conditioner Travel Size Vegan?
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Ingredients
Aqua/Water/Eau, Cetearyl Alcohol, Behentrimonium Chloride, Amodimethicone, Parfum/Fragrance, Isopropyl Alcohol, Phenoxyethanol, Pyrus Malus Fruit Extract/Apple Fruit Extract, Benzoic Acid, Trideceth-6, Potassium Hydroxide, Argania Spinosa Kernel Oil, Niacinamide, Pyridoxine HCl, Hexyl Cinnamal, Cetrimonium Chloride, Citric Acid, Saccharum Officinarum Extract/Sugar Cane Extract/Extrait De Canne A Sucre, Benzyl Alcohol, Linalool, Amyl Cinnamal, Tocopherol, Hydroxypropyltrimonium Lemon Protein, CI 19140/Yellow 5, CI 15985/Yellow 6, Citrus Limon Peel Extract/ Lemon Peel Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Sinensis Leaf Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.