Is Garnier Green Labs Serum Cream, Brightening, Pinea-C, Broad Spectrum SPF 30 Low FODMAP?
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Ingredients
Active Ingredients: Avobenzone 3%, Homosalate 5%, Octisalate 5%, Octocrylene 7.20% Ingredients: Water, Glycerin, Dimethicone, Peg-100 Stearate, Glyceryl Stearate, Silica, Ananas Sativus (Pineapple) Fruit Extract, Dicaprylyl Carbonate, Tocopherol, Ascorbyl Glucoside, Sodium Hyaluronate, Sodium Hydroxide, Stearic Acid, Phenoxyethanol, Steareth-100, Phenylethyl Resorcinol, Peg-32, Palmitic Acid, Ammonium Polyacryloyldimethyl Taurate, Dimethicone/Vinyl Dimethicone Crosspolymer, Xanthan Gum, Propanediol, Capryloyl Salicylic Acid, Caprylyl Glycol, Papain, Myristic Acid, Disodium Edta, Fragrance F.I.L. D262578/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.