Is Garnier Hand Superfood Nourishing Hand Cream with Avocado & Omega 6 75ml Vegan?
Ingredients
967612 01, Aqua / Water, Glycerin, Cetearyl Alcohol, Glyceryl Stearate, Butyrospermum Parkii, Butter / Shea Butter, Glyceryl Stearate SE, Helianthus Annuus, Seed Oil / Sunflower, Seed Oil, Rosmarinus, Officinalis Leaf Extract / Rosemary Leaf Extract, Persea Gratissima Oil / Avocado Oil, Persea Gratissima Oil / Avocado Oil, Polyacrylate, Caprylyl, Glycol, Citric Acid, Tocopherol, Benzyl, Alcohol, Parfum / Fragrance
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


