Is Garnier Intensive 7 Days Body Lotion Coconut Low FODMAP?
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Ingredients
967437 01, Aqua / Water, Glycerin, Paraffinum Liquidum / Mineral Oil, Butyrospermum Parkii Butter / Shea Butter, Cetearyl Alcohol, Dimethicone, Macadamia Ternifolia Seed Oil, Prunus Amygdalus Dulcis Oil / Sweet Almond Oil, Cocos Nucifera Fruit Extract / Coconut Fruit Extract, PEG-100 Stearate, Stearic Acid, Carbomer, Glyceryl Stearate, Sodium Hydroxide, Bifida Ferment Lysate, Myristic Acid, Palmitic Acid, Caprylyl Glycol, Citric Acid, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, CI 14700 / Red 4, Caramel, Parfum / Fragrance, (F.I.L B232226/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.