Is Garnier Micellar Gel Face Wash Sensitive Skin Low FODMAP?
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Ingredients
967071 29, Aqua / Water, Glycerin, PEG-200 Hydrogenated Glyceryl Palmate, Coco-Betaine, Sodium Laureth Sulfate, Polysorbate 20, PEG-7 Glyceryl Cocoate, Citric Acid, Cocamide MEA, PEG-55 Propylene Glycol Oleate, Polyquaternium-11, PPG-5-Ceteth-20, Propylene Glycol, Sodium Benzoate, Sodium Chloride, Sodium Hydroxide, Vitis Vinifera Fruit Water / Grape Fruit Water, (B189875/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.