Is Garnier Olia Olia 4.62 Dark Garnet Red: 100% Grey Coverage, No Ammonia, for luminous hair color. Low FODMAP?
Ingredients
1265006 G - Colourant Cream: Pa R A F F I N U M L I Q U I D U M / M I N E R A L O I L , Aq Ua / Wat E R , Ethanolamine , Decyl Glucoside , Sodium Lauryl Sulfate , Peg-40 Hydrogenated Castor Oil , 4 -Amino -2- Hydroxytoluene , P -Aminophenol , Ascorbic Acid , Tocopherol , Hydroxyethoxy Aminopyrazolopyridine Hcl , Hydroxypropyl Guar , Sodium Metabisulfite , Thioglycerin , Toluene-2,5-Diamine , Helianthus Annuus Seed Oil / Sunflower Seed Oil , 2-Methyl-5-Hydroxyethylaminophenol,Camelliaoleiferaseedoil,Disodium Cocoamphodiacetate , Edta , Parfum / Fragrance.(F.I.L. Z282052/1). 1190229- Developer Cream: Aqua / Water , Paraffinum Liquidum / Mineral Oil , Hydrogen Peroxide , Cetearyl Alcohol , Sodium Cetearyl Sulfate , Sodium Salicylate , Sodium Sulfate , Peg - 40 Hydrogenated Castor Oil , Phosphoric Acid , Tetrasodium Etidronate , Tetrasodium Pyrophosphate.(F.I.L. C199905/1). 1119728 B - Silicone-Free After Colour Care: Aqua/Water,Cetearylalcohol,Behentrimonium Chloride , Cetyl Esters , Camellia Oleifera Seed Oil , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Cocos Nucifera Oil / Coconut Oil , Dilauryl Thiodipropionate , Potassium Hydroxide , Isopropyl Alcohol , Tocopherol , Benzoic Acid , Parfum / Fragrance.(F.I.L. Z282167/1).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Garnier Olia Olia 4.62 Dark Garnet Red: 100% Grey Coverage, No Ammonia, for luminous hair color. is available at 2 retailers
About this product
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