Is Garnier Olia Olia 5.52 Glassy Merlot: Intense, Shiny Reds, No Ammonia, for luxurious, deep red tones. Vegan?

Ingredients

Colourant Cream: Paraffinum Liquidum / Mineral Oil , Aqua / Water , Ethanolamine , Decyl Glucoside , Sodium Lauryl Sulfate , Peg-40 Hydrogenated Castor Oil , 4-Amino-2-Hydroxytoluene , P-Aminophenol , Ascorbic Acid , Tocopherol , Hydroxypropyl Guar , Sodium Metabisulfite , Thioglycerin , Toluene-2,5-Diamine , Helianthus Annuus Seed Oil / Sunflower Seed Oil , 2-Methyl-5-Hydroxyethylaminophenol , Camellia Oleifera Seed Oil , Disodium Cocoamphodiacetate , Edta , Parfum / Fragrance Developer Cream: Aqua / Water , Paraffinum Liquidum / Mineral Oil , Hydrogenperoxide ,Cetearyl Alcohol , Sodiumcetearyl Sulfate , Sodium Salicylate , Peg-40 Hydrogenated Castor Oil , Phosphoric Acid , Tetrasodium Etidronate , Tetrasodium Pyrophosphate. After Colour Care: Aqua / Water , Cetearyl Alcohol , Behentrimonium Chloride , Cetyl Esters , Camellia Oleifera Seed Oil , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Cocos Nucifera Oil / Coconut Oil , Dilauryl Thiodipropionate , Potassium Hydroxide , Isopropyl Alcohol , Tocopherol , Benzoic Acid , Parfum / Fragrance.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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