Is Garnier Pure Active Intensive Exfoliating Scrub Vegan?
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Ingredients
695638 19, Aqua / Water, Glycerin, Cetyl Alcohol, Stearic Acid, PEG-7 Glyceryl Cocoate, Sodium Laureth Sulfate, Palmitic Acid, Steareth-21, Perlite, Salicylic Acid, Coco-Betaine, Ammonium Polyacryloyldimethyl Taurate, Capryloyl Salicylic Acid, CI 19140 / Yellow 5, CI 42090 / Blue 1, CI 77007 / Ultramarines, Copper Pca, Hydrogenated Castor Oil, Hydrogenated Jojoba Oil, Menthol, Myristic Acid, Pentasodium Ethylenediamine Tetramethylene Phosphonate, Polysorbate 60, Propylene Glycol, Silica, Sodium Chloride, Sodium Hydroxide, Sorbitol, Tetrasodium EDTA, Vaccinium Myrtillus Fruit Extract, Zinc Gluconate, Parfum / Fragrance, (F.I.L B226994/1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.