Is Garnier Skin Active Hydra Bomb Sheet Face Mask Chamomile each Low FODMAP?

Ingredients

967207 55 - Aqua / Water, Propylene Glycol, Glycerin, Benzyl Alcohol, Benzyl Benzoate, Chamomilla Recutita Flower Extract / Matricaria Flower Extract, Dipotassium Glycyrrhizate, Glyceryl Acrylate/Acrylic Acid Copolymer, Hydrogenated Starch, Hydrolysate,Hydroxyacetophenone, Hydroxyethylcellulose, Mannose, P-Ansic Acid, Peg-40 Hydrogenated Castor Oil, Phenoxyethanol, Potassium Hydroxide, Potassium Sorbate, Pvm/Ma Copolymer, Sodium Hyaluronate, Sorbic Acid, Xanthan Gum, Parfum/Fragrance (F.I.L C260531/1) Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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