Is Garnier Ultimate Blends Nourishing Hair Food Banana Shampoo For Dry Hair Gluten Free?

Ingredients

Aqua / Water, Sodium Lauryl Sulfate, Coco-Glucoside, Coco-Betaine, Musa Paradisiaca Fruit Juice / Banana Fruit Juice, Cocos Nucifera Oil / Coconut Oil, Carbomer, Glycerin, Glyceryl Oleate, Glycol Distearate, Triethyl Citrate, Lecithin, Sodium Chloride, Sodium Hydroxide, Hydrogenated Palm Glycerides Citrate, Hydroxypropyl Guar Hydroxypropyltrimonium Chloride, Citric Acid, Lactic Acid, Tocopherol, Ascorbyl Palmitate, Potassium Sorbate, Sodium Benzoate, Salicylic Acid, Linalool, Benzyl Alcohol, Parfum / Fragrance, (F.I.L C244837/1)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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