Is Garnier Ultimate Blends Ultimate Blends Argan Richness Nourishing Vegan Shampoo for Dry Hair 400ml Dairy Free?
Ingredients
1217457 C, Aqua / Water, Sodium Laureth Sulfate, Glycol Distearate, Sodium Chloride, Cocamidopropyl Betaine, Dimethicone, Parfum / Fragrance, Argania Spinosa Kernel Oil, Prunus Amygdalus Dulcis Oil /sweet Almond Oil, Cocamide MEA, Steareth-6, Fumaric Acid, Carbomer, Trideceth-10, Trideceth-3, Amodimethicone, PEG-100 Stearate, Sodium Hydroxide, Coco-Betaine, Guar Hydroxypropyltrimonium Chloride, Citric Acid, Acetic Acid, Hexylene Glycol, Sodium Benzoate, Salicylic Acid, Phenoxyethanol, CI 15985 / Yellow 6, CI 19140 / Yellow 5, Linalool, Coumarin, Limonene, Benzyl Alcohol, Benzyl Salicylate, (F.I.L Z290858/1)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


