Is Garnier Ultimate Blends Ultimate Blends Argan Richness Nourishing Vegan Shampoo for Dry Hair 400ml Vegan?

Ingredients

1217457 C, Aqua / Water, Sodium Laureth Sulfate, Glycol Distearate, Sodium Chloride, Cocamidopropyl Betaine, Dimethicone, Parfum / Fragrance, Argania Spinosa Kernel Oil, Prunus Amygdalus Dulcis Oil /sweet Almond Oil, Cocamide MEA, Steareth-6, Fumaric Acid, Carbomer, Trideceth-10, Trideceth-3, Amodimethicone, PEG-100 Stearate, Sodium Hydroxide, Coco-Betaine, Guar Hydroxypropyltrimonium Chloride, Citric Acid, Acetic Acid, Hexylene Glycol, Sodium Benzoate, Salicylic Acid, Phenoxyethanol, CI 15985 / Yellow 6, CI 19140 / Yellow 5, Linalool, Coumarin, Limonene, Benzyl Alcohol, Benzyl Salicylate, (F.I.L Z290858/1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets