Is Garnier Whole Blends Hydrating Shampoo With Coconut Water & Aloe Vera Extracts, 12.5 Fl. Oz. Vegan?
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Ingredients
C Aqua / Water / Eau, Sodium Laureth Sulfate, Coco-betaine, Glycerin, Sodium Chloride, Cocamide Mipa, Parfum / Fragrance, Cocos Nucifera Fruit Juice / Coconut Fruit Juice, Sodium Benzoate, Sodium Hydroxide, Polyquaternium-10, Salicylic Acid, Limonene, Benzyl Salicylate, Benzyl Alcohol, Linalool, Aloe Barbadensis Leaf Juice, Citric Acid, Potassium Sorbate, Coumarin, Hexylene Glycol F, I, L, D214519/5
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.