Is Garnier Whole Blends Repairing Shampoo Honey Treasures, For Damaged Hair, 12.5 fl. oz. Vegetarian?
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Ingredients
Aqua/water/eau, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamide Mea, Glycol Distearate, Sodium Chloride, Mel/honey/miel, Ppg-5-ceteth-20, Argania Spinosa Kernel Oil, Fumaric Acid, Royal Jelly, Carbomer, Glycerin, Dimethicone, Aloe Barbadensis/aloe Barbadensis Leaf Juice, Sodium Hydroxide, Alcohol, Propolis Extract, Guar Hydroxypropyltrimonium Chloride, Citric Acid, Sodium Benzoate, Salicylic Acid, Ci 19140/Yellow 5, Caramel, Parfum/fragrance, Coumarin, Limonene, Benzyl Alcohol, Benzyl Salicylate, Aqua/water/eau, Benzyl Salicylate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.