Is Garofalo Pesto Rosso Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
semi-dried tomatoes 54

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semi-Dried Tomatoes 54%, Extra Virgin Olive Oil 20%, Tomato Paste, "Parmigiano Reggiano PDO" 5% (Milk, Salt, Rennet), Vinegar, Pine Nuts 2%, Basil 2%, Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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