Is Garrett Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
citric acid
cheddar cheese
cream
milk
pasteurized milk
cultured whole milk
nonfat dry milk
+1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Sugar, Popcorn, Water, Organic Brown Rice Syrup, Unsalted Butter (cream, Water), Coconut Oil (coconut Oil, Beta Carotene [for Color]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cream, Salt, Whey, Disodium Phosphate (emulsifier), Nonfat Dry Milk, Dry Buttermilk, Cultured Whole Milk, Natural Color (extractives Of Paprika, Turmeric And Annatto), Lactic Acid, Citric Acid, Silicon Dioxide (anticaking Agent), And/or (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Vegetable Oils (sunflower Oil, And/or Coconut Oil And/or Canola Oil), Sunflower Lecithin, Baking Soda (leavening). Contains Milk.

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